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MOVEMENT FOR A HEALTHIER LIFESTYLE

"Movement is a medicine for creating change in a person's physical, emotional and mental states."
-Carol Welch

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Welcome to
Center City Studio!

Located on the Ashman Circle in Midland, our classes feature a mix of yoga and other gentle movements.  They are designed to help your body move more freely - in everyday activities and in your other workouts.

Weekly Class Schedule

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“You may not be able to control the whole world, but you may learn to control your inner world through yoga.” - Debasish Mridha