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MOVEMENT FOR A HEALTHIER LIFESTYLE

"Movement is a medicine for creating change in a person's physical, emotional and mental states."
-Carol Welch

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Welcome to
Center City Studio!

Located on the Ashman Circle in Midland, our classes feature a mix of yoga and other gentle movements.  They are designed to help your body move more freely - in everyday activities and in your other workouts.

Weekly Class Schedule


FEATURED

“You may not be able to control the whole world, but you may learn to control your inner world through yoga.” - Debasish Mridha