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Yoga Detour

  • 1 hour
  • Center City Studio

Service Description

Yoga Detour takes you slightly off course from traditional yoga asana and allows you to rejoin the path with a body which is suited for the different shapes and movements in your yoga practice. Yoga Detour is influenced by several approaches to modality, including, Functional Range Conditioning (FRC,) ELDOA (Étirements Longitudinaux avec Decoaptation Ostéo Articulaire) and strength training, along with more traditional yoga movements. Expect to take your joints through their full range of motion in an effort to gain mobility, stability and build a body that is mobile, stable and less prone to injury.


Upcoming Sessions


Cancellation Policy

Classes are required to be canceled at least 2 hours ahead of class start time without penalty. No-shows will forfeit class payment. However, we know life happens! In the event of an emergency, please contact Jill at ccstudio152@gmail.com or call 989-430-2005.


Contact Details

  • 152 Ashman Circle, Midland, MI, USA

    989-430-2005

    ccstudio152@gmail.com


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